Running 101

Short Title: 
Running 101
Image: 
Location: 
Meeting Rooms A and B
Audience: 
Adults and Teens

Two experts from the Running Fit in Novi will be here to teach you the basics of becoming a runner. Have you always wanted to be a runner, but you aren't sure where to start or what the benefits are?  No matter your age or fitness level, find out how you can progress from your couch to running your first race.

Sign up online, at the Reference Desk, or by calling (734) 326-6123.

 

Signups closed for this Event

Event Date:
January 30, 2013 - 7:00pm - 8:00pm (ended)

© 2013 William P. Faust Westland Public Library